{"id":239,"date":"2020-11-22T11:56:00","date_gmt":"2020-11-22T10:56:00","guid":{"rendered":"http:\/\/laurencerenaud.com\/?p=239"},"modified":"2021-06-01T14:14:14","modified_gmt":"2021-06-01T12:14:14","slug":"quest-ce-quune-therapie-breve","status":"publish","type":"post","link":"https:\/\/laurencerenaud.com\/?p=239","title":{"rendered":"Qu&rsquo;est ce qu&rsquo;une th\u00e9rapie br\u00e8ve ?"},"content":{"rendered":"\n<div class=\"wp-block-cover has-white-background-color\" style=\"min-height:307px;aspect-ratio:unset;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2240\" height=\"1260\" class=\"wp-block-cover__image-background wp-image-594\" alt=\"\" src=\"https:\/\/laurencerenaud.com\/wp-content\/uploads\/2020\/11\/Copie-de-Article-web2-4.jpg\" style=\"object-position:50% 16%\" data-object-fit=\"cover\" data-object-position=\"50% 16%\" srcset=\"https:\/\/laurencerenaud.com\/wp-content\/uploads\/2020\/11\/Copie-de-Article-web2-4.jpg 2240w, https:\/\/laurencerenaud.com\/wp-content\/uploads\/2020\/11\/Copie-de-Article-web2-4-300x169.jpg 300w, https:\/\/laurencerenaud.com\/wp-content\/uploads\/2020\/11\/Copie-de-Article-web2-4-1024x576.jpg 1024w, https:\/\/laurencerenaud.com\/wp-content\/uploads\/2020\/11\/Copie-de-Article-web2-4-768x432.jpg 768w, https:\/\/laurencerenaud.com\/wp-content\/uploads\/2020\/11\/Copie-de-Article-web2-4-1536x864.jpg 1536w, https:\/\/laurencerenaud.com\/wp-content\/uploads\/2020\/11\/Copie-de-Article-web2-4-2048x1152.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-black-color has-text-color has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-black-color has-white-background-color has-text-color has-background\">Les th\u00e9rapies br\u00e8ves sont, comme leur nom l&rsquo;indique, des th\u00e9rapies dont la dur\u00e9e est relativement courte c&rsquo;est-\u00e0-dire que des r\u00e9sultats peuvent \u00eatre obtenus en un nombre limit\u00e9 de s\u00e9ances. <br><br>En effet, elles sont centr\u00e9es sur l&rsquo;objectif et la recherche de solutions et non sur les causes ; sur le \u00ab\u00a0comment\u00a0\u00bb et non sur le \u00ab\u00a0pourquoi\u00a0\u00bb. Elles portent le postulat qu&rsquo;il n&rsquo;est pas n\u00e9cessaire de conna\u00eetre la cause du probl\u00e8me pour le r\u00e9soudre et que conna\u00eetre la cause ne r\u00e9sous pas forc\u00e9ment le probl\u00e8me. <br><br>Il existe diff\u00e9rentes th\u00e9rapies br\u00e8ves : les th\u00e9rapies cognitivo-comportementales (TCC), les th\u00e9rapies centr\u00e9es sur le probl\u00e8me, les th\u00e9rapies orient\u00e9es solutions, la programmation neuro-linguistique (PNL), les th\u00e9rapies syst\u00e9miques, l&rsquo;hypnoth\u00e9rapie,&#8230; <br><br>Mais si elles sont dites \u00ab\u00a0br\u00e8ves\u00a0\u00bb, c&rsquo;est bien parce qu&rsquo;elles ne sont pas \u00ab\u00a0instantan\u00e9es\u00a0\u00bb et elles requi\u00e8rent un v\u00e9ritable engagement, une vraie motivation au changement et \u00e0 la r\u00e9solution du probl\u00e8me&#8230; <br><br><strong>Etes-vous r\u00e9ellement pr\u00eats ? <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les th\u00e9rapies br\u00e8ves sont, comme leur nom l&rsquo;indique, des th\u00e9rapies dont la dur\u00e9e est relativement courte c&rsquo;est-\u00e0-dire que des r\u00e9sultats peuvent \u00eatre obtenus en un nombre limit\u00e9 de s\u00e9ances. En effet, elles sont centr\u00e9es sur l&rsquo;objectif et la recherche de solutions et non sur les causes ; sur le \u00ab\u00a0comment\u00a0\u00bb et non sur le \u00ab\u00a0pourquoi\u00a0\u00bb. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/laurencerenaud.com\/?p=239\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Qu&rsquo;est ce qu&rsquo;une th\u00e9rapie br\u00e8ve ?&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-239","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/laurencerenaud.com\/index.php?rest_route=\/wp\/v2\/posts\/239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laurencerenaud.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laurencerenaud.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laurencerenaud.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laurencerenaud.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=239"}],"version-history":[{"count":20,"href":"https:\/\/laurencerenaud.com\/index.php?rest_route=\/wp\/v2\/posts\/239\/revisions"}],"predecessor-version":[{"id":794,"href":"https:\/\/laurencerenaud.com\/index.php?rest_route=\/wp\/v2\/posts\/239\/revisions\/794"}],"wp:attachment":[{"href":"https:\/\/laurencerenaud.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laurencerenaud.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laurencerenaud.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}